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Vegane Rühromelette - (Grün)

Gepostet am 4. Oktober 2016 um 1:10
Vegane Rühromelette- (Grün) Zutaten 3 EL Hanfmehl 1 TL zitronensaft 2 kleine Champignons 1 Kleine Tomate ¼ TL Pfeffer 150 ml Kräutertee 1 Tropfen Olivenöl Zubereitung Die Tomate und Champignons kein schneiden. Alle Zutaten gut ausser dem Olivenöl gut verrühren. Das �?l in eine Bratpfanne geben und erwärmen. Die Masse in die Bratpfanne geben und auf Mittlerer Stufe gut braten und nach einigen Minuten wenden. Wenn das Gemüse schön weich gegart ist in Teller anrichten und mit Leinöl und Zitronensaft abschmecken. Am besten warm geniessen.

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