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Rezept Blog

Rezept Blog


Gepostet am 16. November 2016 um 7:30

Diese himmlischen Overnight Amaranties mit Himbeeren werden dir den Tag versüßen! Sie sind reich an Nährstoffen und sofort verzehrfertig. Das macht sie perfekt für Studentinnen, Mütter oder Business Womens die immer unterwegs sind.


Zutaten (für 1 Person)
150 g Himbeeren (Auch TK möglich wenn nicht Saison)
2-4 EL Amarant Pops

1 EL Haferkleie
150 ml Mandelmilch
125 g Pro B 4 Joghurt Drink
1 EL Chia-Samen
¼ TL Vanilleextrakt

2 EL Mandelmus



1. Die Hälfte ( bei Tiefgekühlten etwas mehr als die Hälfte) der Himbeeren mit einem Schuss Wasser in einen Mixer geben und fein pürieren.

2. Pops und Haferkleie, Milch, Joghurt, pürierte Himbeeren, Chia-Samen, Vanille und Mandelmus in eine Schüssel geben und alles gut vermischen.

3. Die Mischung in ein Einmachglas geben und über Nacht im Kühlschrank lagern.

4. Zum Servieren die Overnight Amaranties mit den restlichen Himbeeren garnieren und genießen!

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10:14 am 13. Juli, 2018 
The prostate is an essential part of a male's reproductive :. It secretes fluids that assisted in the transportation and activation of sperm. The prostate gland is situated just as you're watching rectum, below the bladder and around the urethra. When there is prostate problem, in most cases really really irritating and inconvenient for the patient as his urinary strategy is directly affected.

The common prostate health conditions are prostate infection, enlarged prostate and cancer of prostate.

Prostate infection, often known as prostatitis, is among the most common prostate-related problem in men younger than 55 years old. Infections in the prostate are classified into four types - acute bacterial prostatitis, chronic bacterial prostatitis, chronic abacterial prostatitis and prosttodynia.

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Non-bacterial prostatitis accounts for approximately 90% of most prostatitis cases; however, researchers have not yet to establish the cause of these conditions. Some researchers believe chronic non-bacterial prostatitis occur because of unknown infectious agents while other think that intensive exercise and heavy lifting might cause these infections.

Maintaining a Healthy Prostate

To prevent prostate diseases, an appropriate diet is important. These are some in the steps you can take and also hardwearing . prostate healthy.

1. Drink sufficient water. Proper hydration is critical for health and wellness and it'll also keep the urinary track clean.

2. Some studies suggest that a number of ejaculations a week will help to prevent prostate cancer.

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4. Maintain an appropriate diet with cereals, vegetable and fruits to be sure sufficient intake of nutrients essential for prostate health.

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